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"Health Fitness Calculator" your health and wellness goals
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Health fitness-calculator
BMI Calculator
i n f o
Age
Gender
Male
Female
Height (In Foot and Inch OR In CM)
or
Weight (In KG OR LBS)
or
Submit
Fitness Calculation
Result
BMI Calculation:
cal...
BFP Calculation:
cal...
Ideal Weight :
cal...
BMR Calculation :
cal...
Water Intake Calculator
Age
14-18
19-30
31-50
50+
Gender
Male
Female
Height (In Foot and Inch OR In CM)
or
Weight (In KG OR LBS)
or
Season
Winter
Normal
Summer
Activity level
Lightly active
Moderately active
Very Active
Submit
Calory Calculator
Gender
Male
Female
Age
Height (In Foot and Inch OR In CM)
or
Weight (In KG OR LBS)
or
Activity level
Sedentary
Lightly active
Moderately active
Very active
Goal
Fat loss
Maintenance
Muscle gain
Submit
Carbs Requirement
Women
Men
Recommended amount:
20-25%
8-14%
Adults in United States, average :
22-25%
15-19%
Obese :
30+%
25+%
Walking Test Calculator
Age
Gender
Male
Female
Height (In Foot and Inch OR In CM)
or
Weight (In KG OR LBS)
or
Dis. Walked
Calculate
Expected 6 Minute Walk Distance for healthy patient
Lower limit of normal
Blood Type Calculator
Mother blood type
O
A
B
AB
Rh+
Rh-
Father blood type
O
A
B
AB
Rh+
Rh-
Calculate
Chance for type A :
Chance for type B :
Chance for type AB :
Chance for type O :
Chance for type Rh+ :
Chance for type Rh- :
Diet Chart
Calories in number
Choose food according to country
select country
Afghanistan
Aland Islands
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Algeria
American Samoa
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Anguilla
Antarctica
Antigua and Barbuda
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Australia
Austria
Azerbaijan
Bahamas
Bahrain
Bangladesh
Barbados
Belarus
Belgium
Belize
Benin
Bermuda
Bhutan
Bolivia
Bonaire, Sint Eustatius and Saba
Bosnia and Herzegovina
Botswana
Bouvet Island
Brazil
British Indian Ocean Territory
Brunei Darussalam
Bulgaria
Burkina Faso
Burundi
Cambodia
Cameroon
Canada
Cape Verde
Cayman Islands
Central African Republic
Chad
Chile
China
Christmas Island
Cocos (Keeling) Islands
Colombia
Comoros
Congo
Congo, Democratic Republic of the Congo
Cook Islands
Costa Rica
Cote D Ivoire
Croatia
Cuba
Curacao
Cyprus
Czech Republic
Denmark
Djibouti
Dominica
Dominican Republic
Ecuador
Egypt
El Salvador
Equatorial Guinea
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Ethiopia
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Faroe Islands
Fiji
Finland
France
French Guiana
French Polynesia
French Southern Territories
Gabon
Gambia
Georgia
Germany
Ghana
Gibraltar
Greece
Greenland
Grenada
Guadeloupe
Guam
Guatemala
Guernsey
Guinea
Guinea-Bissau
Guyana
Haiti
Heard Island and Mcdonald Islands
Holy See (Vatican City State)
Honduras
Hong Kong
Hungary
Iceland
India
Indonesia
Iran, Islamic Republic of
Iraq
Ireland
Isle of Man
Israel
Italy
Jamaica
Japan
Jersey
Jordan
Kazakhstan
Kenya
Kiribati
Korea, Democratic People s Republic of
Korea, Republic of
Kosovo
Kuwait
Kyrgyzstan
Lao People s Democratic Republic
Latvia
Lebanon
Lesotho
Liberia
Libyan Arab Jamahiriya
Liechtenstein
Lithuania
Luxembourg
Macao
Macedonia, the Former Yugoslav Republic of
Madagascar
Malawi
Malaysia
Maldives
Mali
Malta
Marshall Islands
Martinique
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Mayotte
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Micronesia, Federated States of
Moldova, Republic of
Monaco
Mongolia
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Montserrat
Morocco
Mozambique
Myanmar
Namibia
Nauru
Nepal
Netherlands
Netherlands Antilles
New Caledonia
New Zealand
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Niger
Nigeria
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Northern Mariana Islands
Norway
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Palestinian Territory, Occupied
Panama
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Peru
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Poland
Portugal
Puerto Rico
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Reunion
Romania
Russian Federation
Rwanda
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Slovenia
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Sudan
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Svalbard and Jan Mayen
Swaziland
Sweden
Switzerland
Syrian Arab Republic
Taiwan, Province of China
Tajikistan
Tanzania, United Republic of
Thailand
Timor-Leste
Togo
Tokelau
Tonga
Trinidad and Tobago
Tunisia
Turkey
Turkmenistan
Turks and Caicos Islands
Tuvalu
Uganda
Ukraine
United Arab Emirates
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United States
United States Minor Outlying Islands
Uruguay
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Venezuela
Viet Nam
Virgin Islands, British
Virgin Islands, U.s.
Wallis and Futuna
Western Sahara
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Zimbabwe
Choose food category
select category
Veg
Non-veg
Vegan
Get Food Chart
Health Fitness Calculator: Your Wellness Tool
